&
COACHING
TRAINING
The mountains challenge our body, mind and soul. They are places where we are forced to
turn our view inwards and search within ourselves for the courage to continue or retreat .
We are grateful for what we can learn from the mountains and consider it our responsibility,
to protect and treat it with respect.
Coach
Sofie Lenaerts
You don't push your limits unprepared. We can train the body, strengthen the mindset and untied our forces.
The aim is to take on a challenge in a responsible way and
train, learn, grow together!
The preparation time for these adventures is usually between 6 to 3 months depending on the goal and is achieved thanks to the cooperation with our partners.
Trainer
Stef Maginelle
is owner of the sportpractice Fisiotics located in Kampenhout. (BEL)
Here we prepare individuals or a group enthusiastic adventurers
for their challenge.
Thanks to the preparation process with
fit screening, training advice, exercise testing, group training, altitude training and workshops, we optimize
+ insight
+ experience
+ chance to reach your goal!
&
SCREENING
ADVIES
You can't reach the summit without any
risks but we can increase our safety by;
- improve our knowledge
- optimize the preparation
- take the time to build up experience
- work together as a team
HOOGTE TRAINING
If we want to minimize our footprint, we will have to take care of mother nature by
- use environmentally friendly energy
- keep waste to a minimum
leave no rubbish on the mountain
- use biodegradable products
- repair instead of renew
&
GROEPSTRAINING
WORKSHOPS
Expeditions cannot take place without
the help of the locals communities.
Therefore we endeavor;
- to find a balance between humanitarian
and economic point of view
- support education & healthcare
- that respect for nature & culture is transferred during our projects
